“White Tea is made from the young bud of the tea plant, which is when the leaves are at their most potent. The leaves are then dried naturally, helping to preserve their natural properties. As such, white tea is incredibly high in polyphenols, antioxidants used to fight off free radicals in the body and catechins, another group of antioxidants which have been found to reduce cholesterol in the body.” 

“No matter the process, all tea leaves are dense with flavonoids, health-promoting chemicals found in fruits, vegetables, whole grains and most plants.” 

Para terminar el día este artículo del Washington Post. 

Un un encanto floral para alegrar el día.

foto: Catalina Giraldo & Nancy Mora